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Lifestyle Programmes


Our lifestyle programmes aim to help to optimise your wellbeing and vitality and aid everyday issues such as stress, sleep problems, lingering fatigue, detox and fertility.


Following an in-depth lifestyle and health assessment consultation, your Naturopath will create a programme tailored to your individual needs. Each programme is likely to include the most suitable wellness tests. If, however, these are not required for your personal circumstances they will be substituted with additional wellness and spa treatments to the equivalent value.


Call 01764 694332 for more information




What’s included

  • Lifestyle and health assessment
  • Bio impedance analysis (if required)
  • Iris analysis
  • Wellness tests (if required)
  • Personalised path to wellness programme creation
  • ESPA Time
  • Complementary alternative therapies
  • Dietary advice
  • Fitness consultation and assessment


To check availability & book call The Spa on 01764 694332

Optimal Energy£899/£1299
Optimal Weight£725/£1150
Total Woman£820/£1175
Total Man£745/£1145
Relaxation & De-stress£799/£1145
Fit for Golf£1075/£1699
Sleep More£895/£1155
Fertility & Conception£835/£1080
Action Your Corporate Medical£649/£1045

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